Health people may experience palpitations. Palpitations can be caused by many different things. The first possible problems for ruling out what is causing the palpitations is what is the person drinking and eating?
Caffeine is a stimulant. Found in coffee, teas, and energy drinks. Caffeine can cause stimulation that often causes the heart to move quicker.
Water hydrates the body. If the person is drinking too little water the body becomes dehydrated and the heart can quicken.
Vitamins and minerals. If the body is not getting proper nutrition, the body will begin having problems. Many minerals are important to the heart and the main ones are calcium, potassium, magnesium, and sodium. An imbalance of these four will cause the heart to function poorly.
Many other things can cause palpitations besides this list and if you are experiencing palpitations consult your provider for care.
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